Ball security has to be the most important area of a strong offensive team. This of course is even more important for wide receivers and running backs as they handle the ball more than most. That is why the gauntlet routine was made, to test and practice effective ball security. The purpose to the gauntlet routine is to have a player tell you several opponents that try to dislodge the football. A coach can set up short fast runs or longer relays with several obstacles and defenders spying at the ball. Run all the gauntlet soccer pratice drills slow and then speed them up as each player gets better at effective ball security.

Secrets to a good hand off

Handoff skills can secure yardage on the field and increase your current success. We will explain this in a common scenario between a quarterback and a running back. A good hand off starts with the running back giving a target to the quarterback, this 무료중계 can be done in the running back keeping his arms flat against his body, one arm low and the other high creating an open sq or target around the chest for the quarterback to slide the ball in. When the quarterback 35mm slides the ball into the arms, or the pocket as it is called, the running back ends his arms around the ball to protect it. As the running back runs off with the football it is important to stay low to increase agility and speed.

Around the world: Improved Ball Handling

Ball handling is one of the most vital skills that a player can have on the field, and this drill’s goal is to help players get a better feel and control for the football. The secret to this routine is having the ball constantly moving around and from hand at hand. The routine starts with the head moving the ball in a circular motion from hand at hand, then proceeds to go under the arms, around the midsection, then the joints, and finally through and in between the players legs.

In this routine the coaches responsibility is to observe the smoothness of the routine, and to also scream requires of body positions to move the ball around, and also to reverse the direction of the football. This change of motion will keep players from dropping off to sleep, and ensure that you are developing handling skills and not just muscle memory.

At the very end of the routine the players will do several simple falls. For example, you falls the ball and retrieves it quickly. It will likewise help to change the hand that the player’s uses to grab the ball to ensure your hands are learning this method.

Water on and off the field

Dehydration should never appear on the football field if the players and coaches have good habits. Make sure that during the football practice players have their water containers handy and are drinking often. Always remember that if you prevent, give a punishment, or otherwise use water as a motivational tool it is very counterproductive, and there are many other motivating paths that you can take. Keeping everyone happy and hydrated should go a long way to a successful practice.